Low levels of vitamin D may increase the risk of death. Even though there is an association between vitamin D and all cause mortality, it is unclear if this increased risk of death is strictly related to the vitamin D deficiency or simply overall poor health status. Some studies suggest that Oz Vitamins Better Eyes Supplemen patients have a reduced risk of mortality with a higher vitamin D level, but other studies showed no association between cancer death rates and serum 25-hydroxyvitamin D concentration.
A recent analysis showed that higher vitamin D levels. are associated with reduced all-cause mortality, but no association between vitamin D levels and stroke or ischemic heart disease was established. Those with severe chronic renal failure are at increased risk for death with low levels of serum 25-hydroxyvitamin D concentration and treatment with vitamin D improves survival.
A lot of people don’t realize that there are differences between the various kinds of vitamins on the market and the pros and cons between them. For Instance, there are two kinds of vitamins made; synthetic made vitamins, and natural forms of vitamins. People who knew the differences, still didn’t know the pros and cons between synthetic made and natural forms. One difference is that there are some synthetic forms of vitamins which are absorbed much less than natural vitamins into your body.
BUT WHAT IS REALLY SCARY IS THAT…
There are scientific studies that show synthetic forms of specific vitamins have possible harmful effects.
Did you know that when you purchase an ordinary multivitamin from your favorite store, it most likely contains some synthetic forms of vitamins? That is unless the label states specifically that it is whole-foods based. That is why it’s important to read the labels.
It makes sense that vitamins derived from whole-food sources are more readily assimilated into the body than vitamins from synthetic sources.
3 Vitamins to watch out for:
The 3 vitamins that are most recommended for you to purchase natural sources and NOT synthetic are:
Most multivitamins contain Vitamin A in the form of vitamin A palmitate. This is a synthetic version that has it’s potential negatives. You will find this synthetic Vitamin A added to low fat or skim milks. That is because they need to replace the natural Vitamin A lost when they remove the milk fat. You will also find Vitamin A palmitate in many processed foods such as cereals “fortified” with synthetic vitamin A palmitate.